Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

~ LATEST BLOGS

~ LATEST BLOGS

If climate collapse was the legacy of baby boomers, is global authoritarianism ours?

How comfortable are you with any and all of what you notice going on being normalised as a way of life moving forward? Because we don't tend to "go back" to pre-emergency measures...So, what's our new normal look like?

Read More

Unstoried Being: A Way of Life

I am called to BE, unstoried. To integrate my history by intention (both individual and collective) and create, unstoried. Express from that newfound place of being, unstoried. Therefore mindfully design and create the world I want to be in as I go along, without the perceived limitations of the world I believe I am in.

Read More

Feedback Loops: Cultivating Personal Responsibility is a Sacred Act

As a woman connected to my sense of Self, knowing the infinite power of what I AM, my creations are deeply intimate. They are created and birthed out of love and thus they are are deeply meaningful and personal. They are connected to the Source that I AM, and they are fully my personal responsibility. To me, that responsibility over my creations is sacred. I only create from my Soul, and those creations are intended to spark the sacred.

Read More

Family Systems Strategies: How Modeling For or Against Shapes Who We Become

Transformation only occurs the moment I reclaim the truth of my experience, let go of the story/judgment/intellect, and choose wisely from the place of my emerging identity: who am I capable of becoming?And then, when I least expect it, the family systems strategies creep up.

Read More

The Strategy of Lock-Down

I take everything that comes to my awareness as an opportunity for growth. Call it disease, call it discomfort, call it life, call it death, call it Covid-19. It really doesn’t matter. It’s all a messenger of how I’m choosing to live my life. And, it’s all an opportunity, in this breath, to make a different choice. An opportunity to make an expansive, meaningful choice that aligns with who and what I know mySelf to be.

Read More

My Body: Intimately Revealing Secrets

What matters to me now, increasingly more than ever, is my fully connected Presence. To know, in the moment, to say yes or to say no. To know, in the moment, to stay or to leave. To know, in the moment, exactly where Stela is. Without attachment to story, without attachment to past, without attachment to future, without attachment to outcome. Just me, bare, raw, Present. Here. Now. 

Read More

Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

Discover the six fundamentals of accelerated evolution with this free 8 day mini email course all about:

  • discovering an alternative 6-point strategy to apply in challenging, triggering and stressful moments.

  • slowing down enough and hear your intuition over your habituated thoughts.

  • pattern interrupting what doesn’t work and replacing with what does.

READ | LISTEN | JOURNAL

Feel like you can't catch up to your mind?

Want to explore how else to listen (like, really listen) to yourSelf?

LET'S BE PEN PALS

LET'S BE PEN PALS —