Discovering New Boundaries & Voting With My Feet

And that's when I realized voting with my feet is far more powerful than trying to explain or rationalize or make clear through words. Voting with my feet, with no explanation given, is far more potent in communicating: I am done. Voting with my feet empowers me out of my habituated freeze or fight response. Voting with my feet feels immesely powerful.

Living as a multifaceted, multidimentional being.

There is something magical that happens when I stay actively engaged in WEL-Systems® based conversations. Because we are multifaceted and multidimensional beings, there is no template on "how to" live life to the fullest. As such, we must come to make peace with the fact that living fully is a process that we must choose… Continue reading Living as a multifaceted, multidimentional being.

I call on the Mothers: Embrace Your Inner Crone

Women, mothers to the creation of Life, give a shit. Because of that, it falls on us to awaken, embody and express from the matriarchal consciousness that demands we let go of what isn't working and engage DIFFERENTLY.

The Language of the Body IS the Language of the Soul

To know one's self, to achieve self-mastery in it's perpetual evolution and discovery, is to stay Present to the totality of what IS. Where are my own internal blinders that keep me from seeing a bigger picture? A larger context? Where do I allow my mind to take me down the rabbit hole of convenience and habit? Where do I not even notice?!

The Unexpected Encounter That Enriched My Life: No such thing as coincidence

Having met you today was no accident. For a few days now (maybe at most a couple of weeks) I have felt like I must declutter (my physical space as a metaphor for my mind, also). I have taken on a lot, plus being a full-time mom to a two year old precious-breath-of-life boy. Your honest perspective on something as simple as my booth sparked this wave of energy moving that now feels a lot is being / will continue to be released and integrated. ... there's this metaphor of simplify that seems to be coming up for me. The drapes I'm adding to make things appear prettier may be distracting from the essence, the core of the thing I am presenting to the world. 

I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

As a CODE Model Coach™, I am constantly in pursuit of my own evolution. Because of that, I trust that the people who come in my life are there as aspects of my consciousness to awaken me to a deeper layer of self-exploration yet unexplored. Recently, I found myself writing an email to a client.… Continue reading I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

What it takes to let go as a parent, and why we must!

It always, in all ways, starts with ME. There’s a lump in my throat as I type this, and the tears are just behind my eye lids…they don’t want to flow, they simply want to be there. There is an energetic ‘ball’ in my chest and my stomach feels activated. This is the information my… Continue reading What it takes to let go as a parent, and why we must!

A Joy-Full Mother’s Day

Instead of teaching our children WHAT to think, let's teach them HOW to think! We have become really good at teaching (through modeling) the content of our culture to our children. Be polite and say thanks, even if you don't mean it. Otherwise, to speak the truth of your experience (not-thankful) is to be considered rude. So... we teach our children to be insincere and live in contradictory internal states so they don't offend another. We teach them to be dishonest so they can manage an external appearance labeled "polite" and "good". We teach them to shun their truth so they do not have to face the shame imposed on them by authority. In essence, we teach our children that shunning themselves is better than living in fear of being shamed by another. I can't help but wonder ....what is the intelligence of that?! What is the fucking point?! How can we expect our children to grow up to be sincere inside themselves if we are teaching them to not be?! ...and all this for the sake of optics, for the sake of external approval, for the sake of ...hopefully fitting in.