Living as a multifaceted, multidimentional being.

There is something magical that happens when I stay actively engaged in WEL-Systems® based conversations. Because we are multifaceted and multidimensional beings, there is no template on "how to" live life to the fullest. As such, we must come to make peace with the fact that living fully is a process that we must choose… Continue reading Living as a multifaceted, multidimentional being.

I call on the Mothers: Embrace Your Inner Crone

Women, mothers to the creation of Life, give a shit. Because of that, it falls on us to awaken, embody and express from the matriarchal consciousness that demands we let go of what isn't working and engage DIFFERENTLY.

The Language of the Body IS the Language of the Soul

To know one's self, to achieve self-mastery in it's perpetual evolution and discovery, is to stay Present to the totality of what IS. Where are my own internal blinders that keep me from seeing a bigger picture? A larger context? Where do I allow my mind to take me down the rabbit hole of convenience and habit? Where do I not even notice?!

I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

As a CODE Model Coach™, I am constantly in pursuit of my own evolution. Because of that, I trust that the people who come in my life are there as aspects of my consciousness to awaken me to a deeper layer of self-exploration yet unexplored. Recently, I found myself writing an email to a client.… Continue reading I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

A Joy-Full Mother’s Day

Instead of teaching our children WHAT to think, let's teach them HOW to think! We have become really good at teaching (through modeling) the content of our culture to our children. Be polite and say thanks, even if you don't mean it. Otherwise, to speak the truth of your experience (not-thankful) is to be considered rude. So... we teach our children to be insincere and live in contradictory internal states so they don't offend another. We teach them to be dishonest so they can manage an external appearance labeled "polite" and "good". We teach them to shun their truth so they do not have to face the shame imposed on them by authority. In essence, we teach our children that shunning themselves is better than living in fear of being shamed by another. I can't help but wonder ....what is the intelligence of that?! What is the fucking point?! How can we expect our children to grow up to be sincere inside themselves if we are teaching them to not be?! ...and all this for the sake of optics, for the sake of external approval, for the sake of ...hopefully fitting in.

What Darkness Reveals is the Wisdom of Living! (On my 35th birthday…)

After all these years immersed in my own Self-discovery and personal evolution, I have come to discover that wisdom is not something I can learn in a book. Wisdom is the function of living. It is cultivated through experience. No matter how much I learn through my intellect, unless and until I am able to live it, I will never know it as real...I will only be able to tell someone else's story...and no matter how eloquently and convincingly I can tell that version of the story, it isn't mine. And I'm here to LIVE my own experience...as fully and as embodied as is available to me in any given moment. 

“Owning It All” – Sheila Winter Wallace

I share this with you because I want you to know that there is a more magical way to live once you begin to give yourself permission to know the truth of your experience. Well, what the fuck does that mean? It doesn't have to make sense to you if the vibration of it wakes up something in your body. I can appreciate that how I speak is not a conventional way of speaking... certainly not much in the mindset of where I live from now could be considered conventional ... perhaps, anything but! I am so comfortable with that! Because I know all too well: conventional (status quo) has been killing us, both individually and thus collectively. 

The Socially Constructed Reality

Reality is a social construct. Who is the storyteller? To change your life, you must change your mind. To change your mind, you must dare to question and discover...