If your life doesn’t feel like it belongs to you…


It’s time to take it back.


with intention.


That’s my gift to you: my ability to ask the ‘right’ questions that lead you to your ‘right’ answers,
that then beget more questions.

Ready to explore how we can work together?

Courses & Resources

If what you’ve been doing isn’t working and you’re looking for powerful alternatives to the habituated, check out these free resources intended to help you explore your inner landscape so you discover how else you might consider living your life, today.



Educational, edgy, and expansive group coaching conversations designed to show you how to free yourself form your living a life that’s too small for your essence. The only way to discover the power of these conversations in your life is to come play.

One-on-One Coaching

Are you ready to take charge of your life by making friends with your mind and body? If you’re not living the life you were meant to live, let’s work together to make that happen! Learn how to evolve into your Emerging Authentic Self.


What is

CODE Model Coaching?

It is the gateway to a paradigm shift about who and what you are as a human being.
It is the map to a new context for ‘being’ that will allow you to transform your own life.

Sustainability does not lie in having the right guide – it lies in knowing intimately the path that takes us home.

I am the right coach

for the women who yearn to transform their lives,
and they are ready.

Together, we go beyond solving your problem
to transforming your life.

Together, we explore the life-affirming tough questions that hold the potential to free you from the confines of your
perceptual limitations.

Together, we integrate history create your new
chosen path, mindfully.

Together, we discover the power of process an context in integrating habits and historical strategies.

You see, I believe firmly:

Go big to go Home.

Are your habits hurting you?

If so, you are the only one who can pattern-interrupt what's not working for you and discover how else to engage your moment.



How wonderful you chose this for yourself! Now all that's left is to enjoy the process of self-discovery!