To stay in the story of what "should" have been would mean that I would have to deprive myself of my own life lessons, thus my own evolution. To stay in the story of what "should" have been would mean to stay in the habit and deny myself the truth of what is. To stay in the story of what "should" have been would mean to sacrifice what is for an idealized, imagined version that isn't. In essence, it would mean I betray the truth that lives inside of me in favour of the story; it would mean pretending, glossing over, shutting down. It would mean self-betrayal. And I don't live like that anymore.
Tag: breath
Revelations of Truth, Information In Flow, Quantum TLC™
As I sit here covered with my grandmother's blanket on my couch, I realize just how much energy it takes to access and bring to awareness deeply burried truths...Truths I've been carrying since my mother's womb. Truths I'd rather look away from. Truths within boxes burried deep. Truths that, although out of my awareness, often… Continue reading Revelations of Truth, Information In Flow, Quantum TLC™
Integrating Polarities & Double-Binds: I AM Fire, in Flow
One foot on the gas pedal, the other on the brake.
Turns Out, I am Always Right
The good, the bad, and the ugly is ALL my creation.
My First Time …teaching Kundalini, that is…
Whoa! What an incredible experience that was! The day started out in such an interesting way. My lovely friend had posted an article for me to read on my Facebook page many moons ago…I had not yet read it, and decided to do so that morning. Life is so perfect, when we allow it to… Continue reading My First Time …teaching Kundalini, that is…
Personal Transformation: A Kundalini Yogis Perspective
In between the transition phases, the caterpillar must rest, allow every cell in its body to die and transform, then the beautiful butterfly emerges.
Breath: The Vehicle to Personal Evolution
The simplicity of it is astounding So just get started. Soon as you do, you'll discover what works for you. The only way to peel the layers of the onion is to stay engaged. It's a fascinating lifelong journey!
Sparking the Sacred 