Let’s talk about boundaries, baby!

This is a conversation about intimacy with ourSelves. It is a conversation about how to become so fine tuned to our own internal cues that nothing else matters. It is a conversation about paying attention to the cues as they move, value and judgement free. It is a conversation about letting go of the stories, socializations and strategies that keep us confined to a boxed-in version of who a "good woman" should be. It is a conversation about noticing and claiming the penetration of patriarchal mindsets in every nook and cranny of our existence. It is about beginning to wake up, and pay attention, differently.  

I call on the Mothers: Embrace Your Inner Crone

Women, mothers to the creation of Life, give a shit. Because of that, it falls on us to awaken, embody and express from the matriarchal consciousness that demands we let go of what isn't working and engage DIFFERENTLY.

The Language of the Body IS the Language of the Soul

To know one's self, to achieve self-mastery in it's perpetual evolution and discovery, is to stay Present to the totality of what IS. Where are my own internal blinders that keep me from seeing a bigger picture? A larger context? Where do I allow my mind to take me down the rabbit hole of convenience and habit? Where do I not even notice?!

The Unexpected Encounter That Enriched My Life: No such thing as coincidence

Having met you today was no accident. For a few days now (maybe at most a couple of weeks) I have felt like I must declutter (my physical space as a metaphor for my mind, also). I have taken on a lot, plus being a full-time mom to a two year old precious-breath-of-life boy. Your honest perspective on something as simple as my booth sparked this wave of energy moving that now feels a lot is being / will continue to be released and integrated. ... there's this metaphor of simplify that seems to be coming up for me. The drapes I'm adding to make things appear prettier may be distracting from the essence, the core of the thing I am presenting to the world. 

I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

As a CODE Model Coach™, I am constantly in pursuit of my own evolution. Because of that, I trust that the people who come in my life are there as aspects of my consciousness to awaken me to a deeper layer of self-exploration yet unexplored. Recently, I found myself writing an email to a client.… Continue reading I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

What Darkness Reveals is the Wisdom of Living! (On my 35th birthday…)

After all these years immersed in my own Self-discovery and personal evolution, I have come to discover that wisdom is not something I can learn in a book. Wisdom is the function of living. It is cultivated through experience. No matter how much I learn through my intellect, unless and until I am able to live it, I will never know it as real...I will only be able to tell someone else's story...and no matter how eloquently and convincingly I can tell that version of the story, it isn't mine. And I'm here to LIVE my own experience...as fully and as embodied as is available to me in any given moment. 

Distorted Love and Embodiment Practices

When I have fully transformed into every quantum space within me to shed my conditioning and get to know my Self as the magnificence of the godForce that I AM, when I have come to taste the deliciousness of my beloved essence, when I have come to prioritize my spiritual well-being above all else, I notice: distorted love is everywhere. And for me, the decision is divine: I am unwilling to participate in it any longer.