I call on the Mothers: Embrace Your Inner Crone

Women, mothers to the creation of Life, give a shit. Because of that, it falls on us to awaken, embody and express from the matriarchal consciousness that demands we let go of what isn't working and engage DIFFERENTLY.

The Language of the Body IS the Language of the Soul

To know one's self, to achieve self-mastery in it's perpetual evolution and discovery, is to stay Present to the totality of what IS. Where are my own internal blinders that keep me from seeing a bigger picture? A larger context? Where do I allow my mind to take me down the rabbit hole of convenience and habit? Where do I not even notice?!

I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

As a CODE Model Coach™, I am constantly in pursuit of my own evolution. Because of that, I trust that the people who come in my life are there as aspects of my consciousness to awaken me to a deeper layer of self-exploration yet unexplored. Recently, I found myself writing an email to a client.… Continue reading I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different

What it takes to let go as a parent, and why we must!

It always, in all ways, starts with ME. There’s a lump in my throat as I type this, and the tears are just behind my eye lids…they don’t want to flow, they simply want to be there. There is an energetic ‘ball’ in my chest and my stomach feels activated. This is the information my… Continue reading What it takes to let go as a parent, and why we must!

What Darkness Reveals is the Wisdom of Living! (On my 35th birthday…)

After all these years immersed in my own Self-discovery and personal evolution, I have come to discover that wisdom is not something I can learn in a book. Wisdom is the function of living. It is cultivated through experience. No matter how much I learn through my intellect, unless and until I am able to live it, I will never know it as real...I will only be able to tell someone else's story...and no matter how eloquently and convincingly I can tell that version of the story, it isn't mine. And I'm here to LIVE my own experience...as fully and as embodied as is available to me in any given moment. 

“Owning It All” – Sheila Winter Wallace

I share this with you because I want you to know that there is a more magical way to live once you begin to give yourself permission to know the truth of your experience. Well, what the fuck does that mean? It doesn't have to make sense to you if the vibration of it wakes up something in your body. I can appreciate that how I speak is not a conventional way of speaking... certainly not much in the mindset of where I live from now could be considered conventional ... perhaps, anything but! I am so comfortable with that! Because I know all too well: conventional (status quo) has been killing us, both individually and thus collectively. 

What Is Sovereignty?

In my life, to be sovereign means that I am the ultimate authority over my life because I am sourced from within. In other words, I am internally referenced. I am the only one that can ever know what's right for me, if and when I know how to listen to my S-elf and then act with radical compassion, sacred responsibility, and deep integrity and generosity of spirit. 

Sovereignty. That’s what women want most.

Sovereignty. That is the answer to the question what do women want most. But, what is that? What does it mean to be sovereign?  Sovereignty is a power sourced from within. It is a power sourced from our connection to our Self (our body, our earth, nature, heart, all of life...). To be sovereign means to be internally… Continue reading Sovereignty. That’s what women want most.

Own Your Mind: Introduction

I am so aware of the immense external violations unfolding as a means to ensure control over, yet I knew that it was in showing up that I would get to reclaim a truth that I've been playing with: what's happening out there does not dictate the quality of my life. There is the collective reality shaped by collective consciousness, then there is my individual reality shaped by the quality of my mind.