If you’re ready to explore a different potentiality for yourself, join me to…

Challenge Good-Girl Programming with the Boundaries Bootcamp: Building a Stronger Self

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A complimentary online five day challenge intended to evolve your thinking about good-girl programming and it’s relationship to boundaries in your life.

Yup. We’re going there – exploring the dreaded, dirty b-word. Boundaries.

It's a state of being we have been taught to shun in favour of appearing appropriate. It isn’t bad, and it isn’t wrong, and for some of us, it is no longer useful. 

Continuing to buy into the “being nice” mindset has a deadly personal cost. If you’re reading this, you’ve likely experienced it yourself. 

Any of these feel familiar –

Resentment? Fear? Agitation? Frustration? Anger? Sadness? Rage? Outrage? Feeling like you don’t belong? Like no one cares? Like no matter what you do you feel less-than? Like you’re being taken advantage of? 

If that’s you, I want you to know: there is nothing wrong with you. Your internal state is a consequence of the belief systems you’ve become accustomed to. 

And it no longer has to be that way. 

Because you say so.

This is not yet another passive workshop – this is a five day challenge intended to provoke your thinking about who you believe yourself to be.

After all, how you show up for yourself becomes the attractor for the life you are living. That whole energy flows where attention goes thing…

Over five days together, we will explore together what’s possible for you when you: 

  • Question the cultural conditioning that tells you who you should be 

  • Explore how and why so-called “good girl” programming is detrimental to your well-being

  • Discover what lives on the other side of embracing your authenticity as a non-negotiable boundary

All you have to do is show up for yourself for a few minutes a day & engage. 

You cannot become authentic by reading yet another how-to set boundaries book.

You could not outsource “the work”, either. 

Choosing to become other-than the familiar is no easy task, otherwise everyone would do it. 

That’s why I created this five-day challenge as a short email and Telegram course – so you can engage in your own time and space, knowing you’re supported as you’re evolving.

Challenge your thinking by exploring what’s possible when you question your conditioning and it’s relationship to becoming authentically boundaried.

These daily short lessons will provide you with a series of higher order questions to ponder and implement throughout the day, about “good girl” programming and boundaries.

  • explore how you came to be who you believe yourself to be as “good girl” and caretaker of relationships 

  • explore a different process to engage that allows you to take ownership of your tough internal moments of chaos. 

  • discover what’s possible for you when you embrace authenticity as boundary

Go ahead, sign up to start below!

DON’T DRAIN YOURSELF

Fuel your energy by taking time & space for your Self, your evolution & your well-being.

Sure, you could wait until later, but how much have you already waited …?

Join us for the five day challenge and embrace the possibility of evolution. 

Why does this exploration matter?

Here are two of my favourite videos to help contextualize why this should matter to you.

FAQ’s

All you need to know…

  • This is a five day challenge that will provoke your thinking around people-pleasing and becoming boundaried.

    It consists of:

    • daily emails for five days with short lessons

    • a private group Telegram for the audio version

  • Once you sign up, you will receive a welcome email with further instructions.

  • This is a five day exploration that will require 5 to 15 minutes a day (if you opt for the Telegram audio version). How else will you spend that time?!

  • Because after looking for over a decade, I finally found what I was looking for: the process for the journey ‘Home’. I live and breathe this paradigm. You might consider engaging for yourself because the WEL-Systems Institute has been a pioneer in transforming women’s lives through cutting-edge practical wisdom for over 30 years. 

  • No, the bootcamp is free. However, your attention is required.

  • Of course! Just message me with anything that comes up for you. I’ll do my best to support you in your evolution.