Self-Exploration through this not-your-average Journaling process

Stream of consciousness so that writing that reveals.

Learn & Journal

With this self-explorative mini-book and journaling guide you will go on a personal journey of self-reflection to discover what lives underneath your habituated ways of moving through the world and what to “do” to pattern-interrupt what isn’t working and discover what could.

Inside, you’ll get …


01 —

BREAKDOWN OF THE PROCESS

So you want to pattern interrupt historical and habituated ways of moving through the world. In this section, you will find out why it works and how you engage it. Interrupt what isn’t working and discover …what is?

02 —

JOURNAL QUESTIONS

10 DAY JOURNAL QUESTIONS

A multiplicity of questions intended for you to explore within yourself in a 10 day journaling process. This is not a “feel good” process (though depends how you define that!). It is intended to awaken you to your Truth. Be ready to delve deep!

03 —

WHERE TO NEXT?


Resources help you to discover that you are not alone. Resources also help you to discover how else you might choose to live your life today. Resources help you to discover that you have a choice …

Here’s what you will learn:

  • How to intentionally slow down ... and listen to the whispers of your Truth.

  • The six tried&true fundamentals of the process and what makes them imperative to our evolution.

Hi, I’m Stela.

In my 18-year long healing journey I noticed that so many intelligent women awake to their invasive self-destructive tendencies (like me!) could not find a way to heal their pain, no matter how hard they tried or how well-informed they were.

So, because this is what connected all the dots for me, I began offering Signature WEL-Systems® based experiences to help women transform their relationship with themselves and in the process discover an alternative way to live that compels them to create the magnificent, magical and meaningful lives they are born to live!

Curious about my story? Watch this video.