Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

BINGE ON THE BLOG

BINGE ON THE BLOG —

Family Systems Strategies: How Modeling For or Against Shapes Who We Become

Family Systems Strategies: How Modeling For or Against Shapes Who We Become

Transformation only occurs the moment I reclaim the truth of my experience, let go of the story/judgment/intellect, and choose wisely from the place of my emerging identity: who am I capable of becoming?And then, when I least expect it, the family systems strategies creep up.

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The Strategy of Lock-Down

The Strategy of Lock-Down

I take everything that comes to my awareness as an opportunity for growth. Call it disease, call it discomfort, call it life, call it death, call it Covid-19. It really doesn’t matter. It’s all a messenger of how I’m choosing to live my life. And, it’s all an opportunity, in this breath, to make a different choice. An opportunity to make an expansive, meaningful choice that aligns with who and what I know mySelf to be.

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My Body: Intimately Revealing Secrets

My Body: Intimately Revealing Secrets

What matters to me now, increasingly more than ever, is my fully connected Presence. To know, in the moment, to say yes or to say no. To know, in the moment, to stay or to leave. To know, in the moment, exactly where Stela is. Without attachment to story, without attachment to past, without attachment to future, without attachment to outcome. Just me, bare, raw, Present. Here. Now. 

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Shape or Be Shaped By Your World: The Structure of Reality & Truth

Shape or Be Shaped By Your World: The Structure of Reality & Truth

This is the context that has allowed me to wholeheartedly and unquestionably trust living from an internally referenced point. There is nothing 'out there' that can overcome the truth of my own experience delivered to me through the impulses that move through my body. 

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Moments of Magic

Moments of Magic

There are these moments in life where I know that it is all magic. The synchronicity of it all, the beauty deeply felt from beyond the very cells of my existence, the generosity of Spirit. I am surrounded by Love. I experience the fullness of Life. I consider myself so incredibly fortunate, because I let myself tap into that space of wholeness, oneness, majesty and I know "Life is magic".

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Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

8 DAY e-COURSE:

ACCELERATED EVOLUTION

Here’s how you slow down…and listen to the whispers of your inner truth.

Paradoxically, it is in slowing down that you accelerate your evolution!

LET'S BE PEN PALS

LET'S BE PEN PALS —