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Stream of Consciousness Musings.
Moments & Lessons Learned.
Journal entries. Blog posts. Poems. & Soundbites.
Intended to Spark the Sacred in you!
In truth, we are safe
discovering and facing and embracing the totality of what we are.
And that’s when I realized voting with my feet is far more powerful than trying to explain or rationalize or make clear through words. Voting with my feet, with no explanation given, is far more potent in communicating: I am done. Voting with my feet empowers me out of my habituated freeze or fight response. Voting with my feet feels immesely powerful. … Continue reading Discovering New Boundaries & Voting With My Feet →
What does it take? To give ourselves permission to be … other than the culturally conditioned “self” we’re taught to be? What does it take to give ourselves permission to feel … other than the “appropriate” feelings at the “appropriate” time and length? What does it take to simply be ourselves, and tell the truth? … Continue reading Letting Go to Get Clear: FEEL! →
This is a conversation about intimacy with ourSelves.
It is a conversation about how to become so fine tuned to our own internal cues that nothing else matters.
It is a conversation about paying attention to the cues as they move, value and judgement free.
It is a conversation about letting go of the stories, socializations and strategies that keep us confined to a boxed-in version of who a “good woman” should be.
It is a conversation about noticing and claiming the penetration of patriarchal mindsets in every nook and cranny of our existence. It is about beginning to wake up, and pay attention, differently. … Continue reading Let’s talk about boundaries, baby! →
There is something magical that happens when I stay actively engaged in WEL-Systems® based conversations. Because we are multifaceted and multidimensional beings, there is no template on “how to” live life to the fullest. As… Continue reading Living as a multifaceted, multidimentional being. →
Women, mothers to the creation of Life, give a shit. Because of that, it falls on us to awaken, embody and express from the matriarchal consciousness that demands we let go of what isn’t working and engage DIFFERENTLY. … Continue reading I call on the Mothers: Embrace Your Inner Crone →
The Crone lives energetically in each and every single one of us.
You do not have to be a certain age to embody her. In fact, embodying her now will free you from the cultural constraints that weigh you down.
This freedom is your birthright.
Are you willing to claim it?… Continue reading The Art of Giving Zero Fucks →
To know one’s self, to achieve self-mastery in it’s perpetual evolution and discovery, is to stay Present to the totality of what IS. Where are my own internal blinders that keep me from seeing a bigger picture? A larger context? Where do I allow my mind to take me down the rabbit hole of convenience and habit? Where do I not even notice?! … Continue reading The Language of the Body IS the Language of the Soul →
We hang on when the pain of hanging on feels greater than the perceived pain of letting go. Sometimes, the pain of letting something go feels far greater than the pain of hanging on. So… Continue reading Letting Go, Acceptance and Surrender: Why it’s all so fucking difficult →
Can we ever truly know if the story around the “majority consent” is even close to true when we cannot know how many people are consenting in the true sense of the word?
If you knew how abuse works, in your bones, not in theory, you’d see the signs by now.… Continue reading On Coerced Consensus: The majority agree … or do they?! →
Having met you today was no accident. For a few days now (maybe at most a couple of weeks) I have felt like I must declutter (my physical space as a metaphor for my mind, also). I have taken on a lot, plus being a full-time mom to a two year old precious-breath-of-life boy. Your honest perspective on something as simple as my booth sparked this wave of energy moving that now feels a lot is being / will continue to be released and integrated. … there’s this metaphor of simplify that seems to be coming up for me. The drapes I’m adding to make things appear prettier may be distracting from the essence, the core of the thing I am presenting to the world. … Continue reading The Unexpected Encounter That Enriched My Life: No such thing as coincidence →
Our governance is intentionally schizophrenic. The more unpredictable, the more last minute, the more they can keep us on our toes and walking on eggshells, the more legitimate we believe their lies to be because we live in a constant state of anxiety, unpredictability, uncertainty over what’s next. The whole point is, don’t get used to anything!… Continue reading On Schizophrenic Governance: And keeping the public constantly guessing →
When we pretend they are the person they show the world to be, that makes us who know the truth of who they are, ladies and gentlemen, responsible for protecting the predator. … Continue reading How Women Keep Enabling Predators: The myth of the in-tact family →
As a CODE Model Coach™, I am constantly in pursuit of my own evolution. Because of that, I trust that the people who come in my life are there as aspects of my consciousness to… Continue reading I am not a therapist: I am a CODE Model Coach™, and here’s how it’s different →
It always, in all ways, starts with ME. There’s a lump in my throat as I type this, and the tears are just behind my eye lids…they don’t want to flow, they simply want to… Continue reading What it takes to let go as a parent, and why we must! →
Instead of teaching our children WHAT to think, let’s teach them HOW to think!
We have become really good at teaching (through modeling) the content of our culture to our children. Be polite and say thanks, even if you don’t mean it. Otherwise, to speak the truth of your experience (not-thankful) is to be considered rude. So… we teach our children to be insincere and live in contradictory internal states so they don’t offend another. We teach them to be dishonest so they can manage an external appearance labeled “polite” and “good”. We teach them to shun their truth so they do not have to face the shame imposed on them by authority.
In essence, we teach our children that shunning themselves is better than living in fear of being shamed by another.
I can’t help but wonder ….what is the intelligence of that?! What is the fucking point?! How can we expect our children to grow up to be sincere inside themselves if we are teaching them to not be?! …and all this for the sake of optics, for the sake of external approval, for the sake of …hopefully fitting in.
… Continue reading A Joy-Full Mother’s Day →
There are thoughts percolating inside of me, about the man I allow to penetrate me.
… Continue reading The Man I Allow To Penetrate Me (Poem) →
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