Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

What are you most curious about?

~ LATEST BLOGS

~ LATEST BLOGS

Cultural Conditioning, Embodied Conversations, Empowered Living, Women Gathering, Authentic Relationships Cultural Conditioning, Embodied Conversations, Empowered Living, Women Gathering, Authentic Relationships

Discovering New Boundaries & Voting With My Feet

And that's when I realized voting with my feet is far more powerful than trying to explain or rationalize or make clear through words. Voting with my feet, with no explanation given, is far more potent in communicating: I am done. Voting with my feet empowers me out of my habituated freeze or fight response. Voting with my feet feels immesely powerful.

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Conscious Parenting, Cultural Conditioning, Empowered Living, Favourite Blogs, The Body Knows, I AM Quantum, Authentic Relationships Conscious Parenting, Cultural Conditioning, Empowered Living, Favourite Blogs, The Body Knows, I AM Quantum, Authentic Relationships

Wounded Masculine: The Silent Pain Of Toxic Masculinity

To be where I am, I've gifted myself with the permission to allow myself to see through different perceptual filters. The patriarchal narrative never worked for me; and yet I bought into it and felt stuck in my inability to "figure it out". Something was wrong with me. So I tried to escape "me". Now I know so much better! The process of continuing to clear the muck is essential, because tapping into the messages of the Signal from Self through the body has been critical to my healing, finding balance, self-evolution.

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Some of my most cherished pieces…

01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

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Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

Discover the six fundamentals of accelerated evolution with this free 8 day mini email course all about:

  • discovering an alternative 6-point strategy to apply in challenging, triggering and stressful moments.

  • slowing down enough and hear your intuition over your habituated thoughts.

  • pattern interrupting what doesn’t work and replacing with what does.

READ | LISTEN | JOURNAL

Feel like you can't catch up to your mind?

Want to explore how else to listen (like, really listen) to yourSelf?

LET'S BE PEN PALS

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LET'S BE PEN PALS —