Revelations &
Choice Points
“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”
Louise LeBrun
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BINGE ON THE BLOG
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BINGE ON THE BLOG —
Women Gathering: Breath as an invitation for life, experienced
Breath is a state of Being. It is the conduit for Life Force that flows through us to infuse our bodies. It is here to inform us about a higher order truth that lives inside of us yet unrecognized. Breath guides us to notice the quality of our life.Breath does not require anything of us but to invite and allow it to be in flow.
Freedom Friday: Unveiling my truth, opening doors...
To stay in the story of what "should" have been would mean that I would have to deprive myself of my own life lessons, thus my own evolution. To stay in the story of what "should" have been would mean to stay in the habit and deny myself the truth of what is. To stay in the story of what "should" have been would mean to sacrifice what is for an idealized, imagined version that isn't. In essence, it would mean I betray the truth that lives inside of me in favour of the story; it would mean pretending, glossing over, shutting down. It would mean self-betrayal. And I don't live like that anymore.
Integrating Polarities & Double-Binds: I AM Fire, in Flow
One foot on the gas pedal, the other on the brake.
Personal Transformation: A Kundalini Yogis Perspective
In between the transition phases, the caterpillar must rest, allow every cell in its body to die and transform, then the beautiful butterfly emerges.
Breath: The Vehicle to Personal Evolution
The simplicity of it is astounding So just get started. Soon as you do, you'll discover what works for you. The only way to peel the layers of the onion is to stay engaged. It's a fascinating lifelong journey!
Some of my most cherished pieces…
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How CODE Model Coaching transforms lives
“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.”
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Dear Declan: A love letter to my son
“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”
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Transcending A Life of Mediocrity
“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”
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How this process changes lives
“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”
8 DAY e-COURSE:
ACCELERATED EVOLUTION
Here’s how you slow down…and listen to the whispers of your inner truth.
Paradoxically, it is in slowing down that you accelerate your evolution!