Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

~ LATEST BLOGS

~ LATEST BLOGS

Demands of Intimacy

I can never be more intimate with another than I have given myself permission to be with myself. In that, I must be in willing to be with my own disagreements inside myself to the point where I integrate the double binds and anchors and lies. I must choose to remain comfortable in my discomfort of not-knowing and uncertainty yet give myself permission to BE in all that IS. I must create enough space inside myself to hold all the paradoxical truths as equally real in order to integrate them. I must be willing to take sacred responsibility, inside myself, about my contribution to the external reality I am living.

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Let's talk about boundaries, baby!

This is a conversation about intimacy with ourSelves.It is a conversation about how to become so fine tuned to our own internal cues that nothing else matters.It is a conversation about paying attention to the cues as they move, value and judgement free.It is a conversation about letting go of the stories, socializations and strategies that keep us confined to a boxed-in version of who a "good woman" should be.It is a conversation about noticing and claiming the penetration of patriarchal mindsets in every nook and cranny of our existence. It is about beginning to wake up, and pay attention, differently.  

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Feedback Loops: Cultivating Personal Responsibility is a Sacred Act

As a woman connected to my sense of Self, knowing the infinite power of what I AM, my creations are deeply intimate. They are created and birthed out of love and thus they are are deeply meaningful and personal. They are connected to the Source that I AM, and they are fully my personal responsibility. To me, that responsibility over my creations is sacred. I only create from my Soul, and those creations are intended to spark the sacred.

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Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

Want to delve deeper into yourSelf?

Want to explore how else to listen (like, really listen) to yourSelf?

LET'S BE PEN PALS

LET'S BE PEN PALS —