Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

~ LATEST BLOGS

~ LATEST BLOGS

Falling for the Illusion: What you resist, persists.

At that moment, I found myself feeling totally disoriented and confused, as if the time / space continuum had shifted and, somehow, did not apply to me. 

As I type this, I find myself realizing that …this is how it feels when one awakens to an alternative reality they were not prepared for, yet there it is. 

This is how it feels when we are so certain that we know what we know and then are exposed to a different reality that shows us otherwise.

This is how it feels when we live cloaked inside our worldview, resisting “the unknown” to penetrate because we would rather feel like we already know.

I think this is the state we are desperately seeking to avoid ever feeling. Because it’s disorienting. Because it’s confusing. Because it’s uncertain. 

And our cultural conditioning has taught us that uncertainty = dangerous. This makes sense when we are four and left to fend for ourselves, however, it becomes an anchor of a double-bind that keeps us unable to differentiate.

Read More

Demands of Intimacy

I can never be more intimate with another than I have given myself permission to be with myself. In that, I must be in willing to be with my own disagreements inside myself to the point where I integrate the double binds and anchors and lies. I must choose to remain comfortable in my discomfort of not-knowing and uncertainty yet give myself permission to BE in all that IS. I must create enough space inside myself to hold all the paradoxical truths as equally real in order to integrate them. I must be willing to take sacred responsibility, inside myself, about my contribution to the external reality I am living.

Read More

On living with Curiosity and Surrendering Certainty: Because what we think we know is killing us

Curiosity, on the other hand, is an open ended state of being. “I don’t know” is a powerful, legitimate state of being that invites the unknown to become known. It is the state of creativity, of expansion, of evolution. It demands that we surrender that which we think we know in order to discover what it is that we yet don’t know.It is in the yet unknown that potential and possibility live.It is in the yet unknown that resourcefulness emerges from.

Read More

WEL-Systems® conversations: The ticket to freedom

WEL-Systems® experiences are sacred conversations among equals. While there is no hierarchy, no gurus, no teachers, no master, there is a massive educational component to point us toward consideration of the existence of an alternative paradigm that directs us toward honouring and respecting our own inner cues. In essence, the whole point is to show us how to become, and live from, and internally referenced space. 

Read More

Letting Go to Get Clear: FEEL!

What does it take? To give ourselves permission to be ... other than the culturally conditioned "self" we're taught to be? What does it take to give ourselves permission to feel ... other than the "appropriate" feelings at the "appropriate" time and length? What does it take to simply be ourselves, and tell the truth?

Read More

What Darkness Reveals is the Wisdom of Living! (On my 35th birthday...)

After all these years immersed in my own Self-discovery and personal evolution, I have come to discover that wisdom is not something I can learn in a book. Wisdom is the function of living. It is cultivated through experience. No matter how much I learn through my intellect, unless and until I am able to live it, I will never know it as real...I will only be able to tell someone else's story...and no matter how eloquently and convincingly I can tell that version of the story, it isn't mine. And I'm here to LIVE my own experience...as fully and as embodied as is available to me in any given moment. 

Read More

Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

Discover the six fundamentals of accelerated evolution with this free 8 day mini email course all about:

  • discovering an alternative 6-point strategy to apply in challenging, triggering and stressful moments.

  • slowing down enough and hear your intuition over your habituated thoughts.

  • pattern interrupting what doesn’t work and replacing with what does.

READ | LISTEN | JOURNAL

Feel like you can't catch up to your mind?

Want to explore how else to listen (like, really listen) to yourSelf?

LET'S BE PEN PALS

LET'S BE PEN PALS —