As my brain starts this nonsense chatter, I notice. I realized as I'm engaging in this habitual and familiar process of “hurry up, we have to go”, the effect of that is causing my son to speed up. Yikes!The gift of giving myself permission to notice became my invitation to slow down. To mindfully and intentionally take three deep breaths before I tell him to move along. In that nanosecond, both our lives transform …

But how can you make congruent choices when you don’t know how else to listen? My job is to ask you questions that will provoke you to see something you have never seen before. It is to educate you to an alternative paradigm of being so that you discover how powerful you are when you intentionally own the territory of your body and mind by getting to know who and what you are as a quantum-biological being. Science says so, why not choose to reclaim it for yourself today?

Secrets and lies.In my many, many years of engaging with others, these are the underpinnings of illness of body, mind and Spirit.We are killing ourselves by refusing to set them free.- Louise LeBrun

Looking back on the mom I was to the mom I am now. Massive difference. It’s not perfect and never will be and that’s ok. It was never supposed to be perfect.

If you are sick and tired of managing your reality rather than creating it, I invite you to consider the paradigm shift that moves you from the trap of content to the exploration of process and discovery of context. Raise your thinking UP logical levels and watch your life transform! What's the alternative? Self-destruction...?It is all a matter of choice ...

Children are intimately fine-tuned to the inner state of their mothers. It is the state of our mothers growing up that shows us the appropriate responses to the world. So if the mother dissociates (the I AM that she is disappears), children sense that and respond accordingly by developing their adaptive strategies to cope with their environment. 

Living the WEL-Systems process is available to all of us; and, it is not for the faint of heart. It takes worshiping Truth to stay with it. There is always, in all ways, a higher order truth available. Questions is, how much do you desire to seek it? How willing are you to let go of the lies your hold on to, in the form of stories, in order to create space inside your body for the wave (the truth) that I AM (we each are) to be in perpetual flow?

As I type that, I am aware of the multiplicity of bullshit that lives between manifesting a meaningful reality and habitually responding to the same old.In the reality that I live in now, I am so comfortable deciphering the bullshit from the Truth of my experience. And, I place all the value on the truth of my experience, NOT the cultural beliefs, values and attitudes everyone else around me buys into.Fear, rage, outrage, hopelessness, despair, and shame are running the show of the vast majority of people ‘out there’. Everyone waiting for someone to come save them from themselves. If I were to subscribe to their ideology, I’d be living from that space, too. As Declan likes to say recently: Definitely No.

As I have stayed conversation after conversation in this paradigm we call WEL-Systems, I discover and integrate deeper and deeper layers that allow me own the totality of my truth – even when it’s “ugly”. And let me tell you, when it comes to uncovering self-manipulations that go on in the name of family, things get really ugly. And in that, a whole world of internal freedom opens up, because once you give yourself permission to know, you can’t unknow.

Since I have embraced fire as the Life Force that nourishes me, it has meant delving into every nook and cranny of how I hold my fire so I intentionally digest the kind of fire that takes from me and mindfully nourish the one that sustains the vibrancy of my being.This process has demanded embracing perpetual letting go. Of old roles, strategies, culturally conditioned identities … and all that comes not-so-neatly packaged with THAT.