Curious about Quantum Healing? It’s quite incredible how powerfully it works –no content, no story, just release, because I chose it for mySelf.

Today, I live from a space of returning to mySelf, to my consciousness, to mindfulness…to light. In this way, I embody WHAT I AM –a divine being of light.

In between the transition phases, the caterpillar must rest, allow every cell in its body to die and transform, then the beautiful butterfly emerges.

Ladies!We can chose to remain complacent, or we can chose to embrace and engage our fire,To tell the truth about ourselves, even if only to ourselves.To allow the truth to guide us.…To transform OUR world.

The simplicity of it is astounding So just get started. Soon as you do, you'll discover what works for you. The only way to peel the layers of the onion is to stay engaged. It's a fascinating lifelong journey!

This post is about a single transformational act that allowed me to make more space in my body, to let go with love, to transform fears and rage into tears and catharsis.

"There is no use in going back to yesterday, I was a different person then." - Alice in Wonderland

As you can see, my brain comes up with whatever it can to prevent me from doing what I know in my depths that I need, and absolutely choose, to do. By connecting to my Self first thing in the morning, and doing so by choice, has allowed me to finally complete a practice I have been trying to do for years. The difference now is, I know, with every fiber in my body, that the way I live my life is my choice.