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“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”
Louise LeBrun
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How the CODE Model™ can help you listen to your body, differently
Our bodies have been magnificently designed to be our messengers of what's going on in our lives and in our psyche (the Greek word for Soul). You best believe our bodies are brilliant quantum biological-processors that process energy (such as food, thoughts, emotions) at a rate unfathomable to our intellect. Our nervous system, for example, can process 10,000,000 * 11 neurological connections per second! Our intellect? +/-7. This is why in order to heal whatever is presenting in our bodies, we must learn how to listen to and decipher the messages of the body, not read more books...
Deciphering the messages of the body: Pain as an invitation to a better life
The only thing you can trust without question is that your body will never lie to you.
A Hairy Crossroad: Trigger For The Pause
When I made the decision that I simply must cut my son's hair right freaking NOW, I also recognized within myself "this is my pattern". I knew where this was headed, been there many times before.
Some of my most cherished pieces…
01 —
How CODE Model Coaching transforms lives
“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.”
02 —
Dear Declan: A love letter to my son
“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”
03 —
Transcending A Life of Mediocrity
“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”
04 —
How this process changes lives
“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”
Discover the six fundamentals of accelerated evolution with this free 8 day mini email course all about:
discovering an alternative 6-point strategy to apply in challenging, triggering and stressful moments.
slowing down enough and hear your intuition over your habituated thoughts.
pattern interrupting what doesn’t work and replacing with what does.
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