
Revelations &
Choice Points
“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”
Louise LeBrun
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~ LATEST BLOGS
~ LATEST BLOGS
The Unfolding Path of Identity: The rhythm of a congruent life
This path is about the evolution of our emerging identity, shaped and reshaped through intentional choice. That’s not something most of us were ever taught to do. No one hands us a guidebook on how to live from this place of continual unfolding. And yet—it’s entirely possible. Not because someone gives us permission, but because we choose to claim it. And here's the twist: Claiming it is itself a perpetual process.
Beyond the Hashtag: What it takes to live the talk!
Information doesn’t rewire your nervous system – embodied presence, does. Without embodied presence, all you’ve got is a disembodied intellect making choices from the wounding hoping it is not. Evolution requires presence.
Untangling Childhood Trauma: Ages 0 - 7
Transform how you relate to yourself and heal by becoming real.
The Hijacked Mind: Understanding the power of the familiar story
As I sit across from him, I notice the familiar story has hijacked his mind and body, and there is nothing I could do. As I doodle with my son’s toys (thankfully he’s asleep), I listen to the relentless insistence of the suffering, showing up as righteous outrage and indignation, caused and sustained by an old and insistent pain of not having been chosen. The pain is deeply rooted and the betrayal feels unshakably real, but only to him.
Good little girls don’t rock the boat.
Don’t rock the boat, said all good girls everywhere.
Falling for the Illusion: What you resist, persists.
At that moment, I found myself feeling totally disoriented and confused, as if the time / space continuum had shifted and, somehow, did not apply to me.
As I type this, I find myself realizing that …this is how it feels when one awakens to an alternative reality they were not prepared for, yet there it is.
This is how it feels when we are so certain that we know what we know and then are exposed to a different reality that shows us otherwise.
This is how it feels when we live cloaked inside our worldview, resisting “the unknown” to penetrate because we would rather feel like we already know.
I think this is the state we are desperately seeking to avoid ever feeling. Because it’s disorienting. Because it’s confusing. Because it’s uncertain.
And our cultural conditioning has taught us that uncertainty = dangerous. This makes sense when we are four and left to fend for ourselves, however, it becomes an anchor of a double-bind that keeps us unable to differentiate.
Courage Leads to Freedom: Embrace your courage, face your illusions
Fear is infamous for masking the truth, because we are too afraid of the fear to face what is. We don't want to know ... yet, simultaneously, we can never not-know. Such is the nature of the double-binds that keep us captive...
Fear Paralysis: It's okay not to have all the answers...
Fear is infamous for masking the truth, because we are too afraid of the fear to face what is. We don't want to know ... yet, simultaneously, we can never not-know. Such is the nature of the double-binds that keep us captive...
Becoming Resourceful & Resilient: Transcending Fear
feel powerful in doing something… even if it is just depleting their own Life Force.For others, fear activates the flight response and they feel compelled to run away. To just keep running. The problem is … the fear comes with them. For others still, fear paralyzes them on the spot. They can’t move. They can’t function. They can’t breathe. They hold their breath and hope for the best.
Decloaking our Fear, Transforming through Fire
So if you’re awake to what’s happening and you seek to create a meaningful life anyway, you are in the right place. If, however, you’d rather put your head in the sand about what’s happening and go on about your day, consider this is your out.
Some of my most cherished pieces…
01 —
How CODE Model Coaching transforms lives
“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.”
02 —
Dear Declan: A love letter to my son
“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”
03 —
Transcending A Life of Mediocrity
“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”
04 —
How this process changes lives
“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”