Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

~ LATEST BLOGS

~ LATEST BLOGS

How the CODE Model™ can help you listen to your body, differently

Our bodies have been magnificently designed to be our messengers of what's going on in our lives and in our psyche (the Greek word for Soul). You best believe our bodies are brilliant quantum biological-processors that process energy (such as food, thoughts, emotions) at a rate unfathomable to our intellect. Our nervous system, for example, can process 10,000,000 * 11 neurological connections per second! Our intellect? +/-7. This is why in order to heal whatever is presenting in our bodies, we must learn how to listen to and decipher the messages of the body, not read more books...

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Accelerated Evolution: A WEL-Systems® Approach

Together in conversation in The Joy of Decay Podcast with Tessa Rae, we explore topics that matter to women's souls. We talk about our journey through WEL-Systems® experiences, decloaking to ourselves and living authentic lives, parenting, the power of the Crone, grief, intimacy, provocation to expand beyond our limits, and so much more! Have a listen ...

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Dear Declan: Pay attention, differently

If I achieve one goal in my lifetime, I wish it to be that you grow up knowing your true Self, your essence, your I AM. It is only by knowing this that you do not fall victim to another's construction of the world. If you notice the patterns playing out in the world and choose mindfully that which is meaningful for you, I know you will be okay.  I share these thoughts with you because I have come to discover that there is nothing in the world that is more powerful than you knowing your essence... your truth ... yourSelf. 

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WEL-Systems® conversations: The ticket to freedom

WEL-Systems® experiences are sacred conversations among equals. While there is no hierarchy, no gurus, no teachers, no master, there is a massive educational component to point us toward consideration of the existence of an alternative paradigm that directs us toward honouring and respecting our own inner cues. In essence, the whole point is to show us how to become, and live from, and internally referenced space. 

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I Just Noticed My Phone Is A Manipulative Little Thing...

We live in a world where the rich-and-powerful are creating so much intentional noise, by so many experts and so many flashing lights and so much indoctrination…all of it competing for our undivided, 25-hours-a-day–8-days-a-week attention. The powers that be are not asking nicely, they are extorting us into becoming who they want us to be in this "fourth industrial revolution". Few billionaire men making decisions on our collective behalf and condescendingly yet unapologetically fucking with our lives, unashamedly drilling into us "it's for your own good". Yet women are conditioned to spend their life offended by the word fuck.

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Choice: The bridge between the past and the future

As a species, I believe we are at a critical choice point: we can choose evolution by intention ... OR drama. As Louise LeBrun has previously said "there is a bottomless pit for both of them". The good news: YOU get to choose. Right here, right now. 

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What do you see reflected back at you, when you look at me?

I am aware that I live my life as the antithesis to the status quo. Not in opposition to it; simply in alignment to mySelf. I know myself to be immensely powerful in the creation of my life. I persistently educate myself to alternative points of view. I am profoundly committed to living by intuition. I have learned how to listen to the language of my body, and I fully trust my body to lead me toward my evolution. My life is lived in the perpetual now, with full awareness that I am at a perpetual choice point. 

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Letting Go to Get Clear: FEEL!

What does it take? To give ourselves permission to be ... other than the culturally conditioned "self" we're taught to be? What does it take to give ourselves permission to feel ... other than the "appropriate" feelings at the "appropriate" time and length? What does it take to simply be ourselves, and tell the truth?

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The Language of the Body IS the Language of the Soul

To know one's self, to achieve self-mastery in it's perpetual evolution and discovery, is to stay Present to the totality of what IS. Where are my own internal blinders that keep me from seeing a bigger picture? A larger context? Where do I allow my mind to take me down the rabbit hole of convenience and habit? Where do I not even notice?!

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Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

Discover the six fundamentals of accelerated evolution with this free 8 day mini email course all about:

  • discovering an alternative 6-point strategy to apply in challenging, triggering and stressful moments.

  • slowing down enough and hear your intuition over your habituated thoughts.

  • pattern interrupting what doesn’t work and replacing with what does.

READ | LISTEN | JOURNAL

Feel like you can't catch up to your mind?

Want to explore how else to listen (like, really listen) to yourSelf?

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LET'S BE PEN PALS —