Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

BINGE ON THE BLOG

BINGE ON THE BLOG —

CODE Model Coaching™: It's about how you choose, not the choice itself

CODE Model Coaching™: It's about how you choose, not the choice itself

That is what trusting what the full measure of the godForce we each are looks like. Never betraying the Truth of my moment, nor giving directives on how to live your meaningful life. Truly, my greatest gift to each person that crosses my path is empowering them to the process of choice, while being indifferent to the choices they make. I trust this makes sense.

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A Mother’s Internal Cues Matter to Our Children’s Evolution

A Mother’s Internal Cues Matter to Our Children’s Evolution

Children are intimately fine-tuned to the inner state of their mothers. It is the state of our mothers growing up that shows us the appropriate responses to the world. So if the mother dissociates (the I AM that she is disappears), children sense that and respond accordingly by developing their adaptive strategies to cope with their environment. 

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Dear Declan: A love letter on your third birthday

Dear Declan: A love letter on your third birthday

So, this mother's best advice to my three year old? Be yourself, and tell the truth! Notice where you deny, defend, dismiss, avoid. Notice where you think you know best. Notice where you hook yourself to an illusion to try and sustain the status quo of your life. Notice when that's no longer serving you. Notice your unfolding mindfully in every breath, and choose every choice consciously. Seek the higher order truth that's beckoning to be revealed to you, and you will find it ... over and over and over ... 

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Who am I? Beyond the roles I have always played

Who am I? Beyond the roles I have always played

I believe it is time for us all to begin to consider that there is an "I AM" only inside of us that knows our own unique truth, independent of what anyone else believes. It is much harder to access that unless and until we begin to notice that we are distinct and separate from our mother, our sister, our husbands, our children.  The only question remaining to explore is: are you willing to discover who YOU are?

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Dear Declan: Pay attention, differently

Dear Declan: Pay attention, differently

If I achieve one goal in my lifetime, I wish it to be that you grow up knowing your true Self, your essence, your I AM. It is only by knowing this that you do not fall victim to another's construction of the world. If you notice the patterns playing out in the world and choose mindfully that which is meaningful for you, I know you will be okay.  I share these thoughts with you because I have come to discover that there is nothing in the world that is more powerful than you knowing your essence... your truth ... yourSelf. 

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I call on the Mothers: Embrace Your Inner Wise Woman

I call on the Mothers: Embrace Your Inner Wise Woman

Women, mothers to the creation of Life, give a shit. Because of that, it falls on us to awaken, embody and express from the matriarchal consciousness that demands we let go of what isn't working and engage DIFFERENTLY.

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A Joy-Full Mother's Day

A Joy-Full Mother's Day

Instead of teaching our children WHAT to think, let's teach them HOW to think!We have become really good at teaching (through modeling) the content of our culture to our children. Be polite and say thanks, even if you don't mean it. Otherwise, to speak the truth of your experience (not-thankful) is to be considered rude. So... we teach our children to be insincere and live in contradictory internal states so they don't offend another. We teach them to be dishonest so they can manage an external appearance labeled "polite" and "good". We teach them to shun their truth so they do not have to face the shame imposed on them by authority.In essence, we teach our children that shunning themselves is better than living in fear of being shamed by another.I can't help but wonder ....what is the intelligence of that?! What is the fucking point?! How can we expect our children to grow up to be sincere inside themselves if we are teaching them to not be?! ...and all this for the sake of optics, for the sake of external approval, for the sake of ...hopefully fitting in.

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The Strategy of Lock-Down

The Strategy of Lock-Down

I take everything that comes to my awareness as an opportunity for growth. Call it disease, call it discomfort, call it life, call it death, call it Covid-19. It really doesn’t matter. It’s all a messenger of how I’m choosing to live my life. And, it’s all an opportunity, in this breath, to make a different choice. An opportunity to make an expansive, meaningful choice that aligns with who and what I know mySelf to be.

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Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

8 DAY e-COURSE:

ACCELERATED EVOLUTION

Here’s how you slow down…and listen to the whispers of your inner truth.

Paradoxically, it is in slowing down that you accelerate your evolution!

LET'S BE PEN PALS

LET'S BE PEN PALS —