Dear Declan: A love letter on your third birthday

Dear Declan: A love letter on your third birthday

For those who prefer to listen rather than read, here you go! Dear Declan, Today you turn three. I have spent the last few weeks pushing aside any notion of three, waiting for the day to come. In those same few weeks, I have rejoiced in noticing your evolution. I...
How the CODE Model™ can help you listen to your body, differently

Deciphering the messages of the body: Pain as an invitation to a better life

The only thing you can trust without question is that your body will never lie to you. – Louise LeBrun (founder of WEL-Systems®) This is an information based introductory experience for the upcoming 7-week in-person retreat AND the online experience I am...