How to get to know the essence of “you”: Nassim Haramein & Quantum TLC™

How to get to know the essence of “you”: Nassim Haramein & Quantum TLC™

How do you get to know your Self? Your essence? The truth of the totality of who and what you are?  How do you do that when your mind and body are littered with untruth? With the imposed beliefs about you that you have internalized as real when you were a mere baby...
What nausea and dizziness taught me about myself: What it means to “stay” in the tough conversations with yourself 

What nausea and dizziness taught me about myself: What it means to “stay” in the tough conversations with yourself 

One of the things I educate my clients to consistently is the power of staying. Staying in the tough conversations with ourselves is what provides us with the clarity we so desperately seek.   Growing up, no doubt, you were probably taught how to keep everything you...
Podcast: Authenticity as Boundary with Karina Evangelista

Podcast: Authenticity as Boundary with Karina Evangelista

Lately I have been writing a lot about the power and impact of boundaries. It is such a critical exploration within the Unapologetically Unfuckwithable community of cultural crones I am building, which is likely why it is so vividly in my awareness. And as always, I...
Video: ENOUGH! is enough…

Video: ENOUGH! is enough…

A few days ago I wrote about my experiences growing up in a family and culture where domestic violence was normalized. It was hard piece for me to write and speak to, because, for the most part, what culture shuns and shames is the act of speaking out, not the...
Domestic Violence & the Women who Stay

Domestic Violence & the Women who Stay

Having grown up in a household where I witnessed more than my fair share of domestic violence, I can’t help but wonder …  Why do women stay in abusive relationships?  Why do they continue to pretend inside themselves then out loud that things are “okay” when their...