The Cool Crone that I AM

The Cool Crone that I AM

As I play with my son on the trampoline, I feel the breeze of the cool air coming in. I love this flirtatious weather, because I know the heat is over.  I used to love the summers. I loved the heat. I loved the intensity of the heat. And failed to appreciate the...
Sensuality & Shame

Sensuality & Shame

The process outlined in this photo demands first: trust the body. Curious to find out more about how to apply this in your own life? Check out the free Journey of Reflection on Accelerated Evolution here. Prefer to listen rather than read? I am always so intrigued and...
What nausea and dizziness taught me about myself: What it means to “stay” in the tough conversations with yourself 

What nausea and dizziness taught me about myself: What it means to “stay” in the tough conversations with yourself 

One of the things I educate my clients to consistently is the power of staying. Staying in the tough conversations with ourselves is what provides us with the clarity we so desperately seek.   Growing up, no doubt, you were probably taught how to keep everything you...