Today on Sparking the Sacred podcast, we are in conversation with Jennifer Hatt.Jennifer is a CODE Model Coach™, an author and a publicist. As a fellow colleague and an enthusiast of the WEL-Systems® original experiences, Jennifer has agreed to be my guest in this episode where we explore what it was like for her to engage the Whispers from Within™ experience with me.

What does it take to create sustainably that which light you up?"Creation from Crone energy feels very different, very certain, very unshakable. It's the ability to see the much larger picture, the greater context within which my creations unfold, and trusting that because they are creations of deep RIG (respect, integrity and generosity of Spirit) and joy, they are sustainable. They are creations that make my heart skip a beat when I think about having created them. That another looks at it and does not see what I see is entirely irrelevant to me... " 

So, this mother's best advice to my three year old? Be yourself, and tell the truth! Notice where you deny, defend, dismiss, avoid. Notice where you think you know best. Notice where you hook yourself to an illusion to try and sustain the status quo of your life. Notice when that's no longer serving you. Notice your unfolding mindfully in every breath, and choose every choice consciously. Seek the higher order truth that's beckoning to be revealed to you, and you will find it ... over and over and over ... 

There is an "I AM" only inside of us that knows our own unique truth, independent of what anyone else believes. It is much harder to access that unless and until we begin to notice that we are distinct and separate from our mother, our sister, our husbands, our children.  The only question remaining to explore is: are you willing to discover who YOU are?

Our bodies have been magnificently designed to be our messengers of what's going on in our lives and in our psyche (the Greek word for Soul). You best believe our bodies are brilliant quantum biological-processors that process energy (such as food, thoughts, emotions) at a rate unfathomable to our intellect. Our nervous system, for example, can process 10,000,000 * 11 neurological connections per second! Our intellect? +/-7. This is why in order to heal whatever is presenting in our bodies, we must learn how to listen to and decipher the messages of the body, not read more books...

The only thing you can trust without question is that your body will never lie to you.

Together in conversation in The Joy of Decay Podcast with Tessa Rae, we explore topics that matter to women's souls. We talk about our journey through WEL-Systems® experiences, decloaking to ourselves and living authentic lives, parenting, the power of the Crone, grief, intimacy, provocation to expand beyond our limits, and so much more! Have a listen ...

Yet the invitation is global. It is large in its intention, and it is large in its delivery. Rest is something we all deeply crave, yet how many of us actually step in and mindfully choose to rest? Not as a passive verb, but active instead.

Are you seeking to start the New Year with a mindful intention of showing up for yourself throughout the year? If so, join us every day for the first 7 days of the new year in an online retreat intended to guide you toward feeling your essence.

Breath is a state of Being. It is the conduit for Life Force that flows through us to infuse our bodies. It is here to inform us about a higher order truth that lives inside of us yet unrecognized. Breath guides us to notice the quality of our life.Breath does not require anything of us but to invite and allow it to be in flow.